This community or sangha is created to inspire people to support themselves on their individual journeys. I joyfully bring diverse people together to build community, enhance understanding, protect our whole health, and advance the education and storytelling of our bodies.

I have designed these online courses for self-study, movement professionals, physical health professionals, educators, and basically anyone willing and wishing to explore healing and general wellbeing. It is my intention that you will find hope, inspiration, and knowledge that inspires you, along with a practical understanding of the application of various techniques.

I strive to deliver content formatted for adult learning style, storytelling, and VAK (Visual, Auditory, Kinesthetic) learning styles. Virtual training has video, audio, and pdf articles/study guides to support your learning and growth. Many of my self-paced courses can be used for CECs, and you can take the additional steps for a certificate of completion to turn into your organization of choice.